Your Body Advocate

Ruth Cummings brings stories and experiences to life from her 25+ year career as a massage therapist, sharing valuable lessons about the body-mind-spirit connection. Discover how a lack of understanding in this area can lead to pain, procrastination, anxiety, lack of motivation, and difficulty losing weight.Join Ruth as she shares the insights and techniques she’s learned to enhance this vital communication. Explore creative methods to improve your inner workings and discover your unique "Body Language" to unlock a pain-free, passion-filled life!