Your Body Advocate
Ruth Cummings brings stories and experiences to life from her 25+ year career as a massage therapist, sharing valuable lessons about the body-mind-spirit connection. Discover how a lack of understanding in this area can lead to pain, procrastination, anxiety, lack of motivation, and difficulty losing weight.Join Ruth as she shares the insights and techniques she’s learned to enhance this vital communication. Explore creative methods to improve your inner workings and discover your unique "Body Language" to unlock a pain-free, passion-filled life!
Episodes
55 episodes
Episode 53: Interview with A Mindset Coach with Brian McCarthy
In this episode, we have a special guest, Brian McCarthy, who is a renowned mindset coach and expert in personal transformation.Who is Brian?Brian is a mindset coach for business owners and executives who want a more ful...
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1:13:16
Special Episode: Earth Day Special with Amber Peoples
In this episode Ruth interview Amber about how our body resonates with the Earth and how Earth resonates with our body. Who is Amber Peoples? Amber Peoples is an Earth Relationship ...
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41:26
Episode 52: How Prayer Affects Your Body
In this episode, we dive into the topic of prayer and its effects on the body. Ruth shares her personal experience with prayer and how it has helped her through moments of pain, loneliness, and sadness. She explains that prayer ca...
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13:42
Episode 51: How To Spread Trust In Any Team
Welcome to episode 51 of the Body Advocate Podcast! In today's episode, our host Ruth Cummings will be discussing an important topic for any team - "How to spread trust in any team?"Trust is a crucial element in fostering a posit...
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11:47
Episode 50: How Does Faith Affect Your Body?
In this episode, Ruth explore the relationship between our beliefs and our physical and emotional well-being.We'll start by asking some thought-provoking questions about our personal relationship with the higher power. Do we...
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15:11
Episode 49: The Neck And Communication
In this episode of 'Your Body Advocate Podcast' Ruth discussed the fascinating topic of "Neck and Communication" and provide you with some tips and massages for your neck. The neck is an incredibly important part of o...
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22:49
Episode 48: Three Orders Of Systems For Families with Lexi Soulios
In this episode, Ruth is joined by guest Lexi Soulios to discuss the different orders of systems that exist within families.SEGMENT 1: Introduction In segment one, Ruth and Lexi introduce the topic,...
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53:05
Episode 47: A Mother's Perspective with Desiree Logan
In this episode of Your Body Advocate, host Ruth Cummings interviews Desiree Logan, mother of college athlete Emmanuel Logan Greene. Desiree shares her perspective on raising an athlete and the challenges that come with it. She discusse...
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16:08
Episode 46: Interview with Sasha Lipskaia
In this episode, Ruth sits down with Sasha Lipskaia, an ICF certified coach, spiritual mentor, and international speaker who helps high-achievers uplevel to a higher state of prosperity and live in integrity with their life purpose...
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1:08:16
Episode 45: The Magic of SEO with Stewart Vicks
Episode 45: The Magic of SEO with Stewart VickersWelcome to Your Body Advocate Podcast, telling your body's side of the story.In this episode, we are going to interview Stewart Vickers and together we're going to ex...
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53:35
Episode 44: Five Ways To Heal The Head
Five Ways To Help Your HeadToday I’m talking about 5 ways to help head issues and a few ways to look at head pain differently. Is your headache just a “normal” headache? Or is your body trying to tell you something? Here are 5 ...
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13:11
Episode 43: How Kindness Affects Your Body
How Kindness Affect Your Body?In today's episode, we talk about how being kind to others and to ourselves can affect our body.First of all, *studies show that being kind can:Decrease symptoms of depression. &...
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9:02
Episode 42: Stress-Free Goal Setting - Keep Your Body in Mind
Stress-Free Goal Setting: Keep Your Body in Mind In today's episode, we look at some common ways we respond to goal setting, and focus more on how our BODY respond to Goal Setting. Do you get overwhel...
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17:29
Episode 41: Setting Your Body Up For Success This Year
How did your body do in 2022?Let's review your year from your body's point of view, looking at several categories, rating those categories, celebrating them and considering ways to improve each for 2023.Where can you fin...
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17:11
Episode 39: Setting Your Body Up For Success - The Knees
HOW TO SET OUR BODY UP FOR SUCCESSThe knees are very important in all mobility but also in correlation with our gut/low back and our neck. ...
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21:07
Episode 38: How to Set our Body up for Success - The Neck
I'm starting a series on "How to Set our Body up for Success", and the first of this series is about our Neck. If our neck is healthy physically, emotionally & spiritually, it's much easier for the entire body to ...
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19:32
Episode 37: Pamela Miles, Reiki Master
Pamela Miles Reiki MasterPamela Miles is an internationally renowned Reiki master and the foremost Medical Reiki pioneer, bringing the practice to conventional medicine in the 90s. O...
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56:34
Episode 36: Dr. Cindy Childress, Ph. D. The Expert's Ghostwriter®
Dr. Cindy Childress, Ph. D.The Expert's Ghostwriter®Dr. Cindy, The Expert’s Ghostwriter® helps entrepreneurs write books that make money and make an impact. Her clients achieve bestseller status, give TEDx Talks, win b...
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32:13
Episode 35: Emmanuel Greene - Student Athlete
Emmanuel GreeneStudent Athleteinstagram: @touchdownmannie_954-330-2879 emmanuelgreen7@gmail.com<...
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36:43
Episode 34: Angelica Rodriguez, Shamanic Healing
Angelica RodriguezShamanic PractitionerAngelica Rodriguez is a visionary and transformational leader who has worked in non-profit and corporate settings. A health scare in 2010 led her to natural heali...
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58:23
Episode 33: Helping People Get Out of Their Own Way
Sherry LukeyJoin me for my second conversation with Sherry Lukey as we explore the obstacles people often put in their own way.Sherry's Links:
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53:03
Episode 32: Healthy Advice for Young Dragons with Christopher Henningsen
Christopher Henningsen Alternative Health Practitioner, AuthorChristopher Henningsen very nearly became an alternative health practitioner, but a nu...
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36:55
