Your Body Advocate
Ruth Cummings brings stories and experiences to life from her 25+ year career as a massage therapist, sharing valuable lessons about the body-mind-spirit connection. Discover how a lack of understanding in this area can lead to pain, procrastination, anxiety, lack of motivation, and difficulty losing weight.Join Ruth as she shares the insights and techniques she’s learned to enhance this vital communication. Explore creative methods to improve your inner workings and discover your unique "Body Language" to unlock a pain-free, passion-filled life!
Your Body Advocate
Episode 52: How Prayer Affects Your Body
In this episode, we dive into the topic of prayer and its effects on the body. Ruth shares her personal experience with prayer and how it has helped her through moments of pain, loneliness, and sadness. She explains that prayer can be calming for the body, spirit, and mind and can provide hope during challenging times.
Ruth also discusses the different types of prayer, including meal prayers, prayer chains, and silent prayers. She highlights how sending a bath of healing energy through silent prayers can have a positive impact on the body and can allow us to let go and let God. Listeners are encouraged to explore prayer as a tool for wellness and to find what works best for them. Whether it's through traditional meal prayers or personal silent prayers, the act of prayer can have a powerful effect on the body and mind.
Episode Segments:
Introduction:
Host Ruth Cummings introduces the topic of prayer and its impact on the body and mind.
Segment 1: How prayer affects the body
Ruth explains how prayer can be calming for the body, spirit, and mind. She shares how prayer can help us heal in moments of pain, loneliness, or sadness. Ruth highlights how prayer can engage hope during challenging times. She also discusses how prayer can allow us to let go and let God.
Segment 2: Three types of prayer
Ruth breaks down the different types of prayer, including meal prayers, prayer chains, and silent prayers. She explains how meal prayers can be a great way to connect with loved ones and express gratitude. Ruth also discusses how prayer chains can provide support and comfort to those in need. She highlights the power of silent prayers and sending a bath of healing energy to oneself or others.
Conclusion:
Listeners are encouraged to explore prayer as a tool for wellness and find what works best for them. Ruth emphasizes the importance of being kind to oneself and taking care of one's body. She thanks listeners for tuning in and invites them to subscribe and leave a review.