Your Body Advocate
Ruth Cummings brings stories and experiences to life from her 25+ year career as a massage therapist, sharing valuable lessons about the body-mind-spirit connection. Discover how a lack of understanding in this area can lead to pain, procrastination, anxiety, lack of motivation, and difficulty losing weight.Join Ruth as she shares the insights and techniques she’s learned to enhance this vital communication. Explore creative methods to improve your inner workings and discover your unique "Body Language" to unlock a pain-free, passion-filled life!
Your Body Advocate
Episode 48: Three Orders Of Systems For Families with Lexi Soulios
In this episode, Ruth is joined by guest Lexi Soulios to discuss the different orders of systems that exist within families.
SEGMENT 1: Introduction
In segment one, Ruth and Lexi introduce the topic, discussing the importance of understanding the different orders of systems for families. They explain that these systems are a way to understand the dynamics within a family and can help individuals navigate their relationships with their family members more effectively.
SEGMENT 2: The Order Of Belonging
Moving on to segment two, Ruth and Lexi discuss the first order of systems for families, the order of belonging. They explain that this order is all about establishing a sense of belonging and connection within the family unit. They discuss the importance of creating a family culture that promotes inclusivity and acceptance.
SEGMENT 3: The Order Of Precedence
In segment three, Ruth and Lexi move on to the second order of systems for families, the order of precedence. This order is all about establishing a hierarchy within the family unit. Ruth and Lexi discuss the challenges that can arise when there is a power struggle within the family and provide tips for navigating these situations.
SEGMENT 4: The Order Of Reciprocity
In segment four, Ruth and Lexi discuss the third order of systems for families, the order of reciprocity. This order is all about establishing a sense of give-and-take within the family unit. Ruth and Lexi talk about the importance of setting boundaries and establishing healthy communication patterns within the family.
SEGMENT 5: Conclusion
In the final segment, segment five, Ruth and Lexi wrap up their discussion on the three orders of systems for families. They recap the importance of understanding these systems and provide some final tips for individuals looking to improve their relationships with their family members. That's it for this episode of Your Body Advocate Podcast. Join us next time for more insightful discussions on health and wellness.
Who is Lexi?
Lexi Soulios is a therapist and growth strategist who helps leaders clear old patterns so they can reach their next-level business, relationship, and life goals. Over the past 20 years, she has supported thousands of clients and students across five continents – including NY Times best-selling authors, C-Suite executives, celebrity families, leading business coaches, and renowned healers. Her work has been featured in Forbes, The Huffington Post, Thrive Global, and OMTimes. Lexi lives in the mountains of North Carolina with her husband, stepson, and pack of oddball rescue dogs.
You Can Reach Her Out:
WEBSITE: https://www.lexisoulios.com/
EMAIL: care@lexisoulios.com
FACEBOOK: https://www.facebook.com/lexisoulios/
INSTAGRAM: https://www.instagram.com/lexi.soulios/
LINKEDIN: https://www.linkedin.com/in/lexisoulios