Your Body Advocate
Ruth Cummings brings stories and experiences to life from her 25+ year career as a massage therapist, sharing valuable lessons about the body-mind-spirit connection. Discover how a lack of understanding in this area can lead to pain, procrastination, anxiety, lack of motivation, and difficulty losing weight.Join Ruth as she shares the insights and techniques she’s learned to enhance this vital communication. Explore creative methods to improve your inner workings and discover your unique "Body Language" to unlock a pain-free, passion-filled life!
Your Body Advocate
Episode 50: How Does Faith Affect Your Body?
In this episode, Ruth explore the relationship between our beliefs and our physical and emotional well-being.
We'll start by asking some thought-provoking questions about our personal relationship with the higher power. Do we feel angry with God? Do we feel worthy of love and forgiveness? Are we spiritual but not religious?
These questions may seem simple, but they are powerful indicators of our mental and emotional state. If we harbor anger towards God or struggle with feelings of unworthiness, it can lead to stress, anxiety, and even physical health problems.
On the other hand, if we have a positive and healthy relationship with our beliefs, it can lead to feelings of peace, hope, and joy, which can have a positive impact on our physical and emotional well-being.
So whether you're a believer, a skeptic, or somewhere in between, join us as we explore the fascinating and complex relationship between faith and the body. You might just be surprised by what you discover.
Please enjoy this video about Grounding, Breathing and Prayer: https://youtu.be/AfOHtMv2dHQ