Your Body Advocate
Ruth Cummings brings stories and experiences to life from her 25+ year career as a massage therapist, sharing valuable lessons about the body-mind-spirit connection. Discover how a lack of understanding in this area can lead to pain, procrastination, anxiety, lack of motivation, and difficulty losing weight.Join Ruth as she shares the insights and techniques she’s learned to enhance this vital communication. Explore creative methods to improve your inner workings and discover your unique "Body Language" to unlock a pain-free, passion-filled life!
Your Body Advocate
Episode 51: How To Spread Trust In Any Team
Welcome to episode 51 of the Body Advocate Podcast! In today's episode, our host Ruth Cummings will be discussing an important topic for any team - "How to spread trust in any team?"
Trust is a crucial element in fostering a positive and productive team environment. Ruth will be exploring three different types of teams, discussing three key questions about trust, and sharing three tips on how to show trust in any team environment.
So let's dive in!
[Segment 1: Three Different Types of Teams]
Ruth begins by discussing the three different types of teams that exist in various settings, such as workplaces, sports teams, and community groups.
She highlights the differences between corporate teams, sports teams, and family team.
Ruth emphasizes that trust plays a vital role in all types of teams, regardless of their structure or purpose.
[Segment 2: Three Key Questions about Trust]
In this segment, Ruth poses three key questions about trust that team members and leaders should ask themselves. She explores the following questions:
- What is your relationship wiith trust?
- What does trust mean to you?
- What does it take to gain your trust?
Ruth discusses the importance of open communication, accountability, and transparency in building and maintaining trust within a team. She also addresses common issues that can erode trust, such as lack of follow-through, inconsistent behavior, and a lack of empathy or understanding among team members.
[Segment 3: Three Tips to Show Trust in Any Team Environment]
Ruth shares three practical tips on how to demonstrate trust within any team environment. She emphasizes that trust is not just given, but it must also be earned and consistently nurtured. Ruth provides insights on the following tips:
- To Touch People with Respect: Ruth highlights the importance of professional, appropriate and respectful touch for trust within a team.
- Give Them Your Appreciation Through Words and Body Language: Ruth emphasizes the need for team members to communicate openly and honestly with each other, and giving commendation and appreciation can make a difference.
- Good Posture, Smile and Good Compliment: Ruth discusses the significance good posture, smile and positive compliment and aura.
Read about Emmanuel Logan Green: https://ruthcummings.com/success-stories/emmanuel-logan-green/
[Closing]
As the episode comes to a close, Ruth emphasizes that trust is the foundation of any successful team and is essential for building strong relationships and achieving shared goals. She encourages listeners to reflect on the three types of teams, the key questions about trust, and the tips on showing trust in any team environment. Thank you for tuning in to the Body Advocate Podcast! Be sure to subscribe and join us for our next episode where we continue to explore topics related to health, wellness, and personal development.